How being honest will improve your life, health and wellness? If you are struggling to have good discipline, honesty has to be the core foundation. Change and punishment will not be of any benefit to you if you are not honest. Honesty is the bridge to self-compassion and authenticity. It also helps you to set realistic and achievable goals. Honesty is essential in that it will improve your courage and free you to be your best self. The following are ways in which being honest will improve your life.
1. Honesty promotes authenticity in life; Honesty is a reflection of your feeling and thought and people will always judge your discipline depending on how honest are you in your self-expression.
2. Honesty improves your courage; The absent of fear is the courage, and courage is doing what you need and wants to do despite your fear. It requires a lot of courage to express and say what you feel. It’s always hard to take patience and discipline, but the fruit of being honesty are enormous.
3. Honesty demonstrates that you care; if you are honest to other and yourself, it shows the level of how you care. It also shows respect to others and self-respect because you are discipline. Having good discipline and caring attitude make the person have critical thinking in life. Gentle honest is very appealing and attractive.
4. Honesty promotes a circle of love; Being honest establish an example that makes people imitate your discipline, and if people respond honestly it authenticity and creates interpersonal closeness with people. This led to love and created an evolution of loving relationships with other people.
5.Honesty shows self-acceptance and maturity; It’s painfully and hurt a lot if a person lacks honesty and discipline. If a mature person shows true expression in a way that reduces painful impact and when other people are hurt, the mature person self-accepting person remains in the interpersonal relationship and work through any pain results experienced by others.
6. Honest establish a connection; Honesty brings people closer to creating a right connection and forms a setting for the right relationship within peoples thus secure enough, to be honest in their acts. This relationship can empower and invite people to work through person issues.
7. Honesty being so freeing feels exhilarating; Being honest and say what you feel and like great, by doing so you reduce the limitation of fear.
8. Honest help reduces garbage; Withholding information or hiding true feeling led to emotional garbage. Which is known as gunny sacking, it needs a lot of self-defeating energy. If you are honest from the beginning of the interaction, it assists you not to build-up emotional garbage by cleaning out your emotional gunnysack.
9. Honesty assist to attract honesty; Honesty people have an unconscious behavior that makes them attractive to other honest people. A life filled with honest people is somehow enriched.
10.Honesty and discipline keep you out of troubles; the fact that people can dig deeper into a hole with full of deceit and lies.so earlier in the beginning don’t go there, being honest and it will help you to keep a clean slate more when you fear the likely consequence.
In conclusion, individuals aren’t honest with themselves about their ability to carry on with the life they need. They recount to themselves false stories regarding why they will never have the love, or body, or cash, or a new profession, their perfect partner or any of their soul’s yearnings to happen.
They start to believe that it’s simply the way it is and there is nothing they can do about it, and I’m sorry to learn, that is just a lie. Presently, if you need the truth you need to borrow somewhere inside and see you truly are, a beautiful, divine individual who has the God offered power to do the thing you think you can’t.
The truth is that you can do whatever it is you need when you believe you can. The fact is you shouldn’t believe these false beliefs you’ve been bolstering yourself about your identity since you are far beyond you have given yourself credit to be. You are who you believe you are!
So today, be honest with yourself. You may not love where you are at this moment in life however that doesn’t imply that things can’t change. As you most likely are aware, life is a voyage, and it’s about getting a charge out of the place you are at this moment along the way that will start to shed light on your days rather than dimness. Your future is yours to make, one loaded with happiness, love, peace of mind or whatever you need. What’s more, that my companions, is the truth!
In martial arts, there is a lot to be said about how the training can affect the trajectory of a person’s life. The individual can be someone who starts the program looking for a hobby. And everyone does need hobbies in life or at least just forms of exercise. However, the lessons taught in martial arts can also force a person to have discipline.
The reason that these lessons enforce discipline is because people need to attend the classes to advance. If the classes are skipped, other than for a valid reason like illness, the student cannot gain the skills needed to move to the next level. So in this instance, discipline is enforced.
However, the discipline to attend the classes and learn the moves is nothing without a good martial arts instructor. If the student does not have respect for the teacher, then it will be apparent that the martial arts will not be taken seriously and be a priority for the learner.
That is why discipline begins with a positive learning environment. People need to feel as though they feel comfortable coming to class. The classroom should be a setting that inspires the students to learn. A good instructor will not only teach the moves, but also integrate life lessons into the coaching. That will help the students gain a bond with the instructor.
Also, the students need to be taught to respect one another. That means that the instructor needs to be vigilant to look for signs of bullying among the students. If the classroom is full of children, then parent feedback is essential. Even if the instructor just tries to strike up a conversation with the parents when the children are being picked up, then the parents will feel comfortable knowing the instructor cares about the students. The parents will be more likely to respect the teacher and confide if any problems are occurring in the class that the instructor is not aware of. The more the teacher knows of student experiences and personalities, the more the teacher can tailor the class.
It is important for the instructor to care because the students are being taught to be better citizens through martial arts. They are being taught and modeled discipline. They will progress in levels in martial arts and hopefully this will give them a sense of pride later on. They can draw from the strength it took to master martial arts moves and levels when they face challenges in the real world. Their fortitude can be remembered when they are faced with times of illness and they need the discipline to push through the pain and not give up.
Any task, especially work related, in life will require discipline. And if the students have experienced being disciplined before, they are more likely to carry this quality forward into future endeavors. When a martial arts class takes on students, it also takes on future leaders and people who will accomplish great things in the world. It all boils down to helping them persevere through the classroom experience.
Self-discipline is an essential aspect when it comes to a child’s development. It is the driving force that teaches kids the importance of willpower to delay gratification. This helps the young ones to develop critical skills to compete and excel in an increasingly competitive and complex world. It takes a lot of hard work to teach this. However, taking martial arts classes helps parents take the first step towards the road to success. The classes teach children self-control by making them work progress in rank until finally, they can achieve the black belt level, which is the ultimate goal. Other ways the classes do this include:
Promotes Independence
Martial Arts training brings up children who are proud, independent individuals. These are people who can focus to lead and enjoy better quality life. The schedules that the young ones follow during this training are usually intensive. When a child commits to seeing this through, rewards are often noticeable from the initial stages of the classes. Noteworthy is that the art integrates various aspects of the physical, mental, and spiritual well-being of the students. Other than discipline, other areas that the sport covers include perseverance, confidence, and honor.
Encourages Self Respect
Among the benefits of martial arts is that it helps children to attain high levels of self-respect. Before any class, younger ones bow as a form of respect to the masters or instructors. They also relay the same degree of respect to other students in the classroom regardless of whether they are younger or older. When waiting for the next commands, students display the ability to be patient and carry out instructions to perfection almost immediately the teacher shouts them out. They are also taught self-restraint because they do not use the skills they learn on the weak, their friends or relatives. A child who respects themselves will be disciplined enough to respect those around them whether in class, at home, or in school.
Focus and Concentration
When a person has significant levels of discipline, it means that they are sharp enough to make correct and speedy decisions that affect their lives in positive ways. Martial arts is great for parenting as it teaches children to focus and concentrate on the task at hand. Training sessions often include kicks, blocks, sparring, and punches. All these require undivided attention so that the student can execute the moves professionally. The skills go beyond the training sessions where parents are bound to see cleverer and better-behaved kids after a few sessions.
Conflict Resolution
Another way that martial arts promote self-discipline is by teaching the younger ones how to resolve conflict in a calm and relaxed manner. For an individual to try and solve issues amicably without jumping on the throat of the other person, it requires a lot of them. Most people think that the classes only promote violence, but this is far from the truth. Teachers insist that students should never use the skills they learn during a physical alteration expect when they are in physical danger. You will notice that even if a child was aggressive before, they sharpen their communication skills, and often they become mediators to help solve the conflict.
They say honesty is the best policy but it can sometimes be a little difficult, especially when telling the truth might hurt someone’s feelings. Most everyone is guilty of telling a lie from time to time, though we will rarely admit to doing so. We often shield our lies under the guise of being polite and our kids see us doing it day in and day out. So, if we cannot even be honest ourselves, how are we to ever teach our kids the value of honesty?
Why Should Anyone Attempt to Practice Honesty?
Many people are surprised to learn honesty can be practiced until it becomes a mastered skill. We train our bodies in practices, such as Martial Arts, but we often do not put this same focus of attention on the skills that shape our character and make us honorable people. If it takes great focus to shape the body and mind, why shouldn’t it take the same to develop a character of integrity?
Have you ever been asked a question and immediately found yourself thinking up a lie to say? “Do you like my new haircut?” You really dislike her new haircut but you do not want to hurt her feelings. So, you lie and say you love it but what does that do to your honesty meter? Does your character develop towards honorable or dishonorable when you do this on a regular basis?
When you go to the gym to train, you know you are going to feel uncomfortable and you are going to have to push yourself to the very limit to gain success. This goes with Martial Arts training, sports, or any other physical endeavor. We must look at practicing honesty as a means of stretching ourselves to the point of discomfort so we can be a better person. This applies to adults and kids of all ages. Work must be put in to see success.
What Lying Traps are Waiting For You?
* Your spouse cooks dinner but they put way too much salt in the soup. Do you tell them the truth or eat it, while smiling and pretending you are enjoying it? How will they ever learn to be a good cook unless they get honest feedback?
* Your friend wants to buy a new skirt but it does nothing for her figure. Will you be honest and tell her so she can avoid making a bad purchase? Do you really want your friend walking around looking less attractive than she could?
* Your mom just made you your “favorite” cookies again and you really dislike them and wish she would stop. Can you look mom in the eye and let her know? Do you want your mom to keep wasting her precious time making you something you dislike?
There are many traps that we all fall into and they can be cumbersome to overcome. We don’t want to hurt those we care about but are we hurting them more when we lie? Perhaps, we are hurting ourselves more than anyone because we are slowly becoming less honest each time we tell one more “little white lie”.
It Takes a Concerted Effort to Develop Honesty
Every parent knows the importance of training during parenting but we often forget to train ourselves. We do not realize the impact we are making on our kids’ lives when we constantly lie. When we approach honesty from a training standpoint, our goals become benefits. We strive to reach our goals by working hard and then we reap the benefits by changing who we are, for the better.
Honesty training is not going to be easy, especially if you have built up a lifetime habit. Before you begin your training, it is important you realize how you would feel if you knew someone was lying to you, no matter how small the lie. Would you want to know you made the soup too salty? Would you rather a friend tell you the one you are interested in is no good for you?
You first need to discover why you feel the need to lie instead of being honest with your friends, family, and acquaintances. When you focus on being honest, it can sometimes be embarrassing and uncomfortable. We may be afraid we are coming across too bluntly. Being honest requires true clarity in the situation. Sometimes, we fall into the trap of lying simply because it is easier and we do not ruffle any feathers along the way. Instead, we slowly destroy our foundation of honesty and lose who we really want to be.
How Can You Get Started?
1. Always be honest with yourself! We often lie to ourselves more than anyone else. Look at yourself in the mirror and be brutally honest with who you are, blemishes and all. Be you and only you and you will never have to pretend you are something you are not. Do this once a day to begin changing your integrity level.
2. You must realize you are showing kindness when you are honest with others. This is going to take practice so you may want to start with someone you know you can trust, who will not be easily offended. Make a goal of being honest every time you speak with this person, no matter the conversation. If you can master honesty with this with one person, you are well on your way to becoming a truly honest person.
3. Practice makes perfect in any method of discipline, including honesty. When you know you are going to be around a person or in a situation that normally triggers your impulse to lie, prepare yourself by practicing in the mirror. You may even find it helpful to video yourself so you can see your facial expressions and listen to the tone in your voice. This can help you look at yourself through the eyes of others so you can be honest without causing undue offense.
When you take careful consideration before you speak, you will find yourself being empowered with honesty. Instead of blurting out an immediate response to a question or comment, think on your answer and ask yourself is what you are about to say true and is it necessary. If you answer yes to both, you need to say it!
No, it will not be easy at first! Your heart is going to pound like it will burst your chest. You might find yourself sweating and you may feel tension all over your body. This is the same way you will feel when pushing your body to the limits but think about the end rewards. Just like your body changes from the hard work you put in, so can your integrity.
Conclusion
The benefits of honesty are profound because your new level of integrity will begin to have a positive effect on every aspect of your life, including those you care about. Parenting is difficult for every man and woman and we all fail at some point, no matter how hard we try. When we train to be honest people, we are showing our kids a life-changing message they will take with them into adulthood.
There is always someone watching you and learning from your actions, especially your kids. Kids learn more from what we do than what we say. What are you teaching your kids each day? If you are a little concerned over that answer, consider holding yourself accountable to honesty training each day and see the changes it can make in your life and the lives of those around you. Decide how bad you want it and what level of discomfort you are willing to feel to obtain your goals. Remember, you are not only shaping your character, you are also helping to shape your child’s!
How being honest will improve your life health and wellness? If you are struggling to have good discipline, honesty has to be the core foundation. Change and punishment will be of any benefit to you if you are not honest. Honesty being the bridge to self-compassion and authenticity. It also helps you to have a realistic and achievable goal. Honesty is essential in that it improve your courage and free you to be your best self. The following are ways in which being honest will improve your life.
Honesty promotes authenticity in life
>Honesty is a reflection of your feeling and thought and people will always judge your discipline depending on how honest are you in your self-expression.
Honesty improves your courage
>The absent of fear is the courage, and courage is doing what you need and wants to do despite your fear. It requires a lot of courage to express and say what you feel. It’s always hard to take patience and discipline, but the fruit of being honesty are enormous.
Honesty demonstrates that you care
>If you are honest to other and yourself, it shows the level of how you care. It also shows respect to others and self-respect because you are discipline. Having good discipline and caring attitude make the person have critical thinking in life. Gentle honest is very appealing and attractive.
Honesty promotes a circle of love
>Being honest establish an example that makes people imitate your discipline, and if people respond honestly it authenticity and creates interpersonal closeness with people. This led to love and created an evolution of loving relationships with other people.
Honesty shows self-acceptance and maturity
>It’s painfully and hurt a lot if a person lacks honesty and discipline. If a mature person shows true expression in a way that reduces painful impact and when other people are hurt, the mature person self-accepting person remains in the interpersonal relationship and work through any pain results experienced by others.
Honesty establishes a connection
>Honesty brings people closer to creating a right connection and forms a setting for the right relationship within peoples thus secure enough, to be honest in their acts. This relationship can empower and invite people to work through person issues.
Honesty being so freeing feels exhilarating
>Being honest and say what you feel and like great, by doing so you reduce the limitation of fear.
Honesty helps reduce garbage
>Withholding information or hiding true feeling led to emotional garbage. Which is known as gunny sacking, it needs a lot of self-defeating energy. If you are honest from the beginning of the interaction, it assists you not to build-up emotional garbage by cleaning out your emotional gunnysack.
Honesty attracts honesty
>Honesty people have an unconscious behavior that makes them attractive to other honest people. A life filled with honest people is somehow enriched.
Honesty and discipline keep you out of trouble
>The fact that people can dig deeper into a hole with full of deceit and lies.so earlier in the beginning don’t go there, being honest and it will help you to keep a clean slate more when you fear the likely consequence.
In conclusion, individuals aren’t honest with themselves about their ability to carry on with the life they need. They recount to themselves false stories regarding why they will never have the love, or body, or cash, or a new profession, their perfect partner or any of their soul’s yearnings to happen.
They start to believe that it’s simply the way it is and there is nothing they can do about it, and I’m sorry to learn, that is just a lie. Presently, if you need the truth you need to borrow somewhere inside and see you truly are, a beautiful, divine individual who has the God offered power to do the thing you think you can’t.
The truth is that you can do whatever it is you need when you believe you can. The fact is you shouldn’t believe these false beliefs you’ve been bolstering yourself about your identity since you are far beyond you have given yourself credit to be. You are who you believe you are!
So today, be honest with yourself. You may not love where you are at this moment in life however that doesn’t imply that things can’t change. As you most likely are aware, life is a voyage, and it’s about getting a charge out of the place you are at this moment along the way that will start to shed light on your days rather than dimness. Your future is yours to make, one loaded with happiness, love, peace of mind or whatever you need. What’s more, that my companions, is the truth!
Motivation is a common commodity when you’re heading to the beach or shopping for a new car. But some tasks are not enjoyable, and motivation can be challenging to find causing you to lose the discipline to succeed. Keeping discipline is a skill, and there are several techniques that can be helpful. The ability to motivate yourself to maintain discipline is among the most important skills you can have.
Try these tips when you feel you can’t stay disciplined:
Keep your attention on the end result rather than the process of getting there. When you find yourself getting bogged down with a large project, remind yourself of the goal. It’s challenging to get started when it’s necessary to put in 100 hours of work or to lose 50 lbs. If your motivation is waning, focus on how great you’ll feel when the objective has been met.
Schedule regular breaks. Working for 8 hours straight might seem daunting, but knowing that you can take a break in 60 minutes can free up your mind enough to focus intently for an hour. Approach your work 60 minutes at time and you’ll be done before you know it.
Stand up and move around.Short period of intense exercise can improve creativity, sharpen the mind, and decrease stress. Find an activity appropriate for your environment.
Give yourself rewards as milestones are reached. Think of a few self-indulgences that you consider motivating. Break your work into reasonable chunks and give yourself a small reward as the milestones are met.
These rewards can be very small. A cup of coffee or a short break might be enough to get through a rough patch.
Do whatever it takes to get started.It’s surprising how motivation can seemingly appear from nowhere if you can just take the first step. Waiting for inspiration to get started is a mistake. You’re likely to notice that the work wasn’t nearly as disagreeable as you thought. You’ll probably be impressed with your progress and begin to feel motivated.
Whether it’s writing one sentence, making one phone call, or doing one pushup, do whatever it takes to get the ball rolling.
Find inspiration through a song or video. YouTube is loaded with inspirational movie clips and presentations. Maybe there is a particular song that motivates you. A couple of minutes spent on this sort of activity can be well worth the time. Consider listening to a favorite song or watching a video on your break time.
Avoid getting distracted and wasting hours. Five minutes is enough!
Use a timer. A timer is a very effective way to focus the mind and get things done. Knowing that the seconds are ticking away is very motivating.
Having a timer also eliminates the questions of deciding how much to do or when to stop and take a break. You stop when the timer stops.
Make a list of the benefits you’ll receive upon completion. Will you finally have the money to pay all of your bills and take a trip? Will you be proud to show off your body at the beach? Can you realize your dream of gaining acceptance into graduate school?
Keep the list handy and review it whenever your motivation is lacking.
Being a Martial Arts instructor I have seen what kind of success can come from learning to be disciplined in your life, but it’s tough. Strive to further develop your ability to motivate yourself. Discipline is a powerful tool for creating a successful life. Remember that the most challenging task can be to take the first step. Get started and you’ll find that your motivation begins to grow!
Sometimes parents run out of ideas on what exactly to involve their children into. This is normally the case when you think you are spending too much of your time and money to keep your child out of trouble. You should consider martial arts.
It is true that some parents think that enrolling their kids in martial arts classes means they will use the skills to their advantage and end up being bullies. The truth is totally contrary to that belief. Instead, martial arts has proven to improve coordination, discipline and boost your child’s confidence. So here is a look at the 10 long term benefits your son or daughter stands to enjoy from martial arts.
Discipline
This is the very first principle that governs any martial arts and it’s what students are taught from the word go. It teaches them to have self-control and concentrate. Normally, when your child is taught atechnique, the instructor advices him/her to focus on proper execution. This makes parenting quite easy.
Discipline is actually doing what you must do even If you don’t want to do it. So the new move may be hard at first, but achieving it earns you higher ranks and that’s what keeps them disciplined.
Learning Ability
You will need extreme mental focus before you are taught a certain skill. So your kid will learn to concentrate under pressure and memorize the terms to perform well. When they repeat a certain move time and again, they will be able to execute it correctly. The same learning ability can be applied to school.
Acquire Useful Skills
This is, in fact, a long term benefit a parent will live to love. Your son or daughter is normally taught useful skills in a martial arts class. So instead of spending hours on a computer playing games or watching TV, why not let them practice a new skill.
Respect
A successful parenting is bringing up a respectful child, but it’s not easy. However, most martial arts will teach the value of age, expertise, experience, and rank. Higher ranks are normally respected and are worthy of teaching their skills to others. So he will understand the value of respect and understand how to treat others with respect even outside the gym.
Goal Setting
Ranks are usually denoted using colored belts. You must set your goals before you reach any of the belts. He will be taught how to set goals and take new challenges in chunks. So as they divide up skills needed to climb up a rank step by step, this will allow them to understand how to prioritize certain goals.
Self-Defense
Being able to defend yourself gives you a peace of mind. The basic training in martial arts usually involves avoiding any clash as much as possible. So since they are equipped with self-awareness, they will be able to deal with problems without being violent. In case confrontations cannot be prevented like if he is assaulted, execution of skills can stop the assault before it even happens.
Release Stress
The exertion involved in the intense workouts allows your him/her to release the negative energies. The best way to diffuse age and keep calm is through sweating. So he will be more centered and know exactly what to do if stressed rather than being impulsive.
Physical Fitness
Kids too need to be physically fit as this instills the knowledge that they must always have a healthy eating habit and train at all times. The intense training involved with any martial arts greatly improves your child’s muscle strength and cardiovascular fitness.
Balance
Parents are always worried when their kids are playing outside. However, martial arts training helps them develop a sense of balance in everything they do. So this helps avoid any form of injuries during play time with others.
Self-Esteem
Most children who normally stay indoors have self-esteem issues and this can affect their overall performance in school. Self-esteem is having self-worth. If you have it then you will be capable, able and confident. There are small challenges in martial arts—being able to overcome them brings incremental success. They are able to overcome harder challenges as they train.
Self-discipline is one of the most valuable assets that anyone can have when trying to fight the adversities of life. Keeping one’s emotions, impulses and desires under strict control are never easy, but it often helps you gain long-term satisfaction and fulfillment rather than momentary instant gratification.
Be it an adult or a child, developing self-discipline is a must for a healthy life. The best way to learn is cultivating it from a very young age.
Children should be taught that they need to work hard if they wish to gain something. Training in the martial arts is, in fact, an excellent way to imbibe self-discipline and learn the value of work.
Learning the Art of Discipline the Right Way
Parents discipline their children and set certain limits to ensure that they don’t stray, but that is not enough. Children need to learn to set the boundaries by themselves, or they will never be self-sufficient to take decisions. Martial arts are difficult to master, and a person needs commitment and regularity to reach the final goal of achieving a black belt.
Benefits from Martial Arts: Discipline
Martial arts can be very beneficial, and help you regain focus. It doesn’t matter whether you are leading a student life or are trying to focus on your job, you do need to do it to improve your productivity levels. And with the right martial arts learning experience, you could have the discipline to do all that you need in your life and more.
Self-discipline goes hand in hand with self-confidence. If you know your limits and are in absolute control of your mind and body, your confidence will show in everything you do.
If you practice self-discipline, procrastination becomes a thing of the past. You tend to accomplish more in a day which automatically increases your productivity.
When you face obstacles and challenges that frustrate you, self-discipline will help you keep a leash on yourself and be more tolerant. You will be more equipped to deal with negativity and be a more positive person.
Your concentration power will improve, and that will help you maintain your health, finances and ethics in a much better manner.
When you set difficult goals for yourself, having self-discipline will make the road less thorny. You will be able to accomplish your goal faster and with more efficiency.
How will martial arts help?
Martial arts help you develop integrity and strong work ethics. You will be more professional in your approach and capable of handling even the worst emergencies.
Students set realistic goals:
When you live a disciplined life, it means that you are adhering to a set of principles that will guide you on the right path. This can be difficult to master and will take time. Unless you are motivated, you will not be able to reach higher ranks in martial arts. Instead of aiming for the sky from the very outset, you will learn to take one step at a time. Setting attainable goals will save you from major losses and heartbreak. You will learn to slowly make your way to the top as you become mature and responsible.
Success and control are linked:
Self-control may be difficult to master, but your success in martial arts depends on that one factor. While it is used for self-defense and gaining leverage over an enemy, the main motive of martial arts is to teach you to control your body fully. The strategy is as important as physical strength when you are fighting a battle. You learn to be aware of your surroundings all the time, which makes you a tougher competitor in this busy world.
Rules are there to be followed:
Following certain rules dedicatedly forms the foundation of martial arts. Even if you do not agree with a rule, you follow it without fail and that is key in helping you learn self-discipline. It helps you learn that not everything in the world will work according to your wishes, and sometimes you will need to compromise.
The study of martial arts is one that requires an intense amount of discipline and determination in order to be successful in it. It is not a mere hobby or sport to casually enjoy. If you are a student of martial arts with a strong desire to succeed, you will find that one of two things will most likely occur – your study will force you to become disciplined or it will motivate you with the desire to be that way. Either way, discipline will become a major factor in your life.
How does this happen and what is its significance? Simply put, you must have discipline in order to succeed at martial arts. Along with physical instruction, this is something that is instilled within all students by the instructor. It is a discipline not only of the body, but of the mind as well. To perform the necessary moves and actions required takes a tremendous amount of concentration and focus. Distractions or a half-hearted approach simply will not work. Like anything else, you will grow more disciplined through practice as your studies progress.
A good instructor and an environment conducive to learning is vitally important to develop the discipline you need. Someone cannot teach you what they do not know or have, therefore, an instructor that is experienced and disciplined himself is essential for proper learning. The environment, as well, must be one of mutual respect for the other students and the practice of martial arts as a whole. When the respect is there, you are free to grow and learn, knowing you are in a safe, yet challenging environment.
The significance of learning and growing in discipline or being motivated to become disciplined is far-reaching, even beyond martial arts studies. Self-discipline has many, many benefits that can help you have a much higher quality of life in many different areas, such as:
Physically
When you can discipline your body to eat right, exercise regularly and avoid harmful habits and activities, you will be healthier, feel better and, most likely, live longer. This can help you avoid the time, expense and difficulty of sickness, medication, addiction and many other preventable problems.
Financially
Having control over your finances is, obviously, very beneficial now and in the future. When you can say no to unnecessary spending and be disciplined enough to save and spend wisely, you will be on your way to financial freedom and security.
Socially
Having discipline in relationships (with what we say, how we act, and activities we engage in) can often make or break them. Especially in our world of social media, having discretion and restraint can make the difference between keeping or losing a friend for life.
These are just a few examples of the benefits that genuine discipline can have outside the martial arts studio. Don’t be misled – you can appear to have discipline by simply being obedient and doing what is told to you by the instructor, but when out on your own, this lack of discipline will become obvious very quickly. Rather than just doing what one is told, having true discipline will make a difference for the better and its benefits will last a lifetime.
Being a student of martial arts is a very demanding, yet very rewarding, experience. Not only for the physical skills that are acquired, but for the intangible ones as well. When you are motivated to become truly disciplined, it can be a life-changing experience. Coupled with a high level of respect and the physical skills that are mastered, this discipline can be a powerful force in the life of a martial arts student. Experience it today and see the difference it can make for you!
Many adults are interested in learning some form of martial arts. They sign up for class and actually attend a few classes. But when things start getting tough many people simply drop out. Not only is this a waste of money, it’s a real waste of time. This is why so many will never succeed at martial arts. Luckily for those who decide to stick with it, the rewards can be bountiful. These bounties should be ample motivation for those of you who are struggling to learn martial arts. Today, we will learn more about these benefits and how they can help you throughout your life. So if you want to change your life for the better, please pay close attention to the information below.
Five Benefits of Martial Arts
1. It teaches discipline: In life one of the most important things that anyone could learn is discipline. Martial arts will teach you the discipline you need to succeed in life. The best part is all you have to do to achieve this goal is to work hard and not give up. This is one of the easiest ways to learn discipline and it’s very affordable as well.
2. You will feel better about yourself: If you are the type of person that lacks self-confidence, martial arts can help. For hundreds of years, this sport has taught people just like you how to feel better about themselves. Over time you will learn how to build self-confidence and how to project that to the world around you.
3. It will help you realize your goals: Nothing can be accomplished without first setting goals. No matter how big the task that you want to achieve, you simply can’t get there without the proper planning. Martial arts will help you realize your goals and give you the determination to achieve them. This is a very important part of life that many of us struggle with. So if you need help finding and setting goals, why not let martial arts help? You just might be surprised at what it can do for you.
4. You will have more energy: Martial arts is a great way to get into shape. While it’s not the most demanding physical sport, it will get you up and moving. Being active will help with your energy level. Having extra energy will make you feel better and help you accomplish more things during your day. Additionally, you will sleep much better at night. So if it’s been a while since you have worked out, you might want to think about joining a martial arts class. This will make you more healthy and happy at the same time.
5. You will be a positive role model: When you become successful at martial arts, many of the people around you will look up to you. This includes your children, grandchildren or any kid that might be close to you. So sticking with martial arts and becoming successful can not only benefit you but also the ones you love.
