Tips for Using Martial Arts to Get Fit
by Black Belt Training GroupAre you out of shape and feel run down all the time? Do you lack the energy that you used to have when you were younger? If so, then you should get off that sofa and do something about it! Today, we are going to learn how you can use martial arts to get in […]
The Answer to a Disrespectful Child: Martial Arts!
by Black Belt Training GroupDoes your child lack respect? Maybe you want to teach your child how to respect others in a positive way? Respect is something that every child should learn, and it should start at a young age. But it can often be difficult to get children to give respect. What Is Respect? Before a child […]
Martial Arts for Kids: The Perfect Christmas Gift
by Black Belt Training GroupAs a good parent, you need to give your child the best gift during special occasions such as Christmas. After doing your research, you may have not yet decided on a given gift as the best for your kid. Have you ever thought of introducing your children to martial arts classes? It is among the […]
5 Reasons Martial Arts Beats the Gym For Fitness
by Black Belt Training GroupIt is a common occurrence for people to attend the gym with the sole purpose of weight training. Not only will they be able to do so in order to tone their muscles but to stay fit and attain the ideal weight. One thing you need to note is that attending the gym is not […]
Immerse Yourself into the Respect of Martial Arts
by Black Belt Training GroupSome people do not believe that anything should be taught in martial arts besides defense skills. They are adamant that this is why they go to training; and that any preamble should be left until after class finishes. Others believe that the commence of martial arts training means an entire immersive experience into the practice […]
Overcoming Bullying Through Martial Arts
by Black Belt Training GroupBullying is a serious offense. People get hurt and traumatized through the experience. Some people grow up and never recover from childhood bullying. They continue to experience the same circumstances in the real world, and the cost to the world is their stress leaves and illnesses. In martial arts, when children come to the program […]
Using Martial Arts Discipline in and out of the Classroom
by Black Belt Training GroupIn martial arts, there is a lot to be said about how the training can affect the trajectory of a person’s life. The individual can be someone who starts the program looking for a hobby. And everyone does need hobbies in life or at least just forms of exercise. However, the lessons taught in martial […]
Why Children Should be Enrolled In Martial Arts To Learn Self-Discipline
by Black Belt Training GroupSelf-discipline is an essential aspect when it comes to a child’s development. It is the driving force that teaches kids the importance of willpower to delay gratification. This helps the young ones to develop critical skills to compete and excel in an increasingly competitive and complex world. It takes a lot of hard work to […]
Why It’s Important To Have a Year Round Physical Activity
by Black Belt Training GroupPhysical activity is vital for a child’s healthy development and an adult’s overall fitness, but can sometimes be a struggle to upkeep. Joining a year round physical activity or sport like martial arts aids in constantly staying active throughout the year and makes certain it is followed through. Unlike working out which could seem like […]
How Martial Arts Can Improve Job Performance
by Black Belt Training GroupThe skills attained in the practice of martial arts far exceeds what you are witnessing at competitions or in the advancement of a belt color. The changes that develop internally throughout the career of a martial artist prove to have more permanency than the external physical advancements. Psychologists have shown that traditional martial arts positively […]