How Martial Arts is Helping Kids Overcome Bullying

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Martial Arts Helping Children Overcome Bullying You send your child to school and you can’t help but worry about the bullying problem that is reportedly happening in most learning institutions. It is even worse when you know very well you also encountered bullying at one point during school, either as the victim or bully. In […]

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Overcome Children’s Behavior Issues With Martial Arts

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Is your child suffering from behavior issues? Does your son or daughter have trouble in school getting along with others? If so, then you may want to think about putting them in a martial arts program. As you will learn below, martial arts can greatly help improve your child’s behavior and teach them respect for […]

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The Perfect Self-Defense Tool

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When it comes to self-defense, learning martial arts will help you protect yourself. For thousands of years, people have been using martial arts for protection. Today, we are going to learn a few very good reasons why learning martial arts can help keep you stay safe. Violent Crime Is On The Rise We all see […]

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Children With A Bad Attitude? Martial Arts Can Help

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Is your child getting in trouble at school? Maybe your child is acting up because they have been hanging out with the wrong crowd? If your child has behavior issues, it could lead to some serious consequences. Luckily, there is a way to help teach your child respect and to improve their behavior without harsh […]

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10 Ways that Honesty Improves Your Life

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How being honest will improve your life, health and wellness? If you are struggling to have good discipline, honesty has to be the core foundation. Change and punishment will not be of any benefit to you if you are not honest. Honesty is the bridge to self-compassion and authenticity. It also helps you to set […]

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Martial Arts Training for Personal & Professional Development

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Most people have the misconception that you only sign up for martial arts classes if you want to learn self-defense. While this may be the primary aim of the classes; they have also been found to mold or improve behavior, character, attitude and mental conditions for all backgrounds and ages. You may be surprised to […]

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Why It’s Important For Children To Learn Self-Defense Techniques

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“Mommy, John hit me while on the school bus.” Or “Mommy, I want to be like Po from Kung Fu Panda.” These and many other questions have bombarded parents of young children over the past few years. For example, the first question tries to highlight a bullying incident while the second one shows the admiration […]

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How Martial Artists are Making The World A Better Place

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Ever heard of this saying “time and tides wait for no man.” Well, if you have, then you already know that time is a precious resource. A single day has 86,400 seconds. This may sound a lot but actually it’s not. Every single second is precious. If wasted, it will never be recovered. Whether you […]

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The Right Self-Esteem Can Help You Achieve Success

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How you look at things will often determine how successful you eventually are in it. You might have an aptitude to learn a particular skill but if you do not have your mind to it, you wouldn’t be able to master it. 57% of organizations across the world state that they do not find the […]

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15 Easy Ways to Stick to Your Diet at Work

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Deadline pressures and birthday parties can make it difficult to stick to your diet at work. These are some changes you can make in the way you eat and other activities that will help you avoid putting on extra pounds from nine to five.   Eating Strategies to Use at Work   Stay full. It’s […]

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