Why It’s Important To Have a Year Round Physical Activity
by Black Belt Training GroupPhysical activity is vital for a child’s healthy development and an adult’s overall fitness, but can sometimes be a struggle to upkeep. Joining a year round physical activity or sport like martial arts aids in constantly staying active throughout the year and makes certain it is followed through. Unlike working out which could seem like […]
How Martial Arts Can Improve Job Performance
by Black Belt Training GroupThe skills attained in the practice of martial arts far exceeds what you are witnessing at competitions or in the advancement of a belt color. The changes that develop internally throughout the career of a martial artist prove to have more permanency than the external physical advancements. Psychologists have shown that traditional martial arts positively […]
Martial Artist – I am a Master of Confidence
by Black Belt Training GroupA large number of us suffer from several issues associated with self confidence. Whether it is in our schools, workplace or anywhere else, certain things are bound to happen that cripple our self-esteem and ruin our confidence altogether. But did you know that every time we confront our fears, we end up gaining a lot […]
Practicing “Honesty” Is Just Like Training Martial Arts
by Black Belt Training GroupThey say honesty is the best policy but it can sometimes be a little difficult, especially when telling the truth might hurt someone’s feelings. Most everyone is guilty of telling a lie from time to time, though we will rarely admit to doing so. We often shield our lies under the guise of being polite […]
General Physical Preparedness And The Martial Artist
by Black Belt Training GroupDon’t assume the person knocking on your door is the person you are waiting for. Make SURE you know who is on the other side before you open the door. Even though most burglars and potential intruders look for unoccupied homes as their targets, you should never assume that just because you are home you […]
Here Are 10 Ways That Honesty Improves Your Life
by Black Belt Training GroupHow being honest will improve your life health and wellness? If you are struggling to have good discipline, honesty has to be the core foundation. Change and punishment will be of any benefit to you if you are not honest. Honesty being the bridge to self-compassion and authenticity. It also helps you to have a […]
How Martial Arts Makes You Stronger
by Black Belt Training GroupMartial arts teach people to be morally upright. You will develop the high level of integrity after you enroll in martial arts classes. The trainers will teach you the need to uphold the highest level of integrity if you like to succeed in your life. If you like to succeed in life, you need to […]